How to catch and remember your dreams beta brainwaves dream journal dreams dreamwork processwork theta Sep 20, 2023

Each morning, I wake up bleary-eyed, barely conscious, still halfway in Dreamland, and I grab my dream journal. I scribble down whatever I can catch from my dreams before they dissolve back into the ether. I’ve been doing this for nearly thirty years and I can’t imagine it any other...

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