There’s a dense fog outside my window. There’s a grey hue inside my mind. There’s a flat, dull affect to everything I see. There’s a murkiness to my thoughts. I reach for words, for memories, and they float through the fog, just out of reach. I have low motivation to go...
I am a strong, smart, powerful woman. I create my own reality and that reality is abundant, nurturing, and fun…
…that is, until I encounter a life situation where I feel powerless, dumb, deficient, or frustrated!
Have you ever tried to use affirmations to shift your reality, only...
“It could be worse,” I say to myself as I struggle through a day of mild chronic pain. I live with chronic illness and some days, some weeks, some months, even some years are better than others. But I have friends, colleagues, and clients with chronic illness who are in and out of the...
